Bang Bang Chicken Skewers with Grilled Summer Veggies

Every time we have gone to Bonefish Grill, the hubs always orders Bang Bang Shrimp.  I am not much of a seafood gal, but I tasted one anyhow and LOVED the sauce!  On a future trip, I saw they had some bang bang chicken and I'm hooked!  This chicken is not the same as they do in the restaurant...I wanted a little healthier version rather than the breaded variety (although delicious).  

We paired ours up with some yummy zucchini, summer squash, green bell pepper, red onion, and couscous for a delicious dinner.  If nothing else, make the sauce and try it on some different meats, with your chicken nuggets...experiment and see what you like!

Bang Bang Chicken Skewers with Grilled Summer Veggies

4 chicken breasts, cut into 1 inch chunks
2 zucchini, cut into 1 inch chunks
1 red onion, cut into 1 inch chunks
1 12-oz package of mushrooms, cut in half
1 pint grape tomatoes
Olive oil, a few tablespoons for drizzling
Salt and pepper, to taste
1/2 cup mayonnaise
1/2 cup Thai sweet chili sauce
2 teaspoons chile garlic sauce, or more to taste

Soak wooden skewers for 30 minutes before using. You can also use metal skewers.

Thread the chicken, zucchini, onion, mushrooms and tomatoes onto the skewers (keep each thing separate since they have different cooking times). Drizzle the chicken and veggies with oil, then season with salt and pepper.

Whisk together the mayonnaise, Thai sweet chili sauce, and chile garlic sauce. Set aside.

Pre-heat your grill or grill pan to medium-high heat. Add the skewers. Cook the veggies for 6-8 minutes, or until tender, and the chicken 10-12 minutes.

Remove the skewers from the grill and let rest a few minutes. Remove the chicken and veggies from the skewers before eating. Toss the chicken with the sauce and serve alongside the veggies.

Recipe Source:  Taste of Home Cooking

Baca Juga